{"id":8565,"date":"2014-01-07T23:00:00","date_gmt":"2014-01-07T23:00:00","guid":{"rendered":"http:\/\/doluong.bna.vn\/nhung-luu-y-khi-dung-nam-linh-chi\/"},"modified":"2014-01-07T23:00:00","modified_gmt":"2014-01-07T23:00:00","slug":"nhung-luu-y-khi-dung-nam-linh-chi","status":"publish","type":"post","link":"https:\/\/doluong.gov.vn\/?p=8565","title":{"rendered":"Nh\u1eefng l\u01b0u \u00fd khi d\u00f9ng n\u1ea5m linh chi"},"content":{"rendered":"
K\u1ebft h\u1ee3p v\u1edbi các th\u1ea3o d\u01b0\u1ee3c khác<\/strong><\/div>\n

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N\u1ea5m linh chi có v\u1ecb \u0111\u1eafng, h\u01a1i khó u\u1ed1ng nên th\u01b0\u1eddng \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi các th\u1ea3o d\u01b0\u1ee3c khác \u0111\u1ec3 “\u0111i\u1ec1u v\u1ecb” và b\u1ed5 tr\u1ee3 nhau t\u0103ng c\u01b0\u1eddng thêm d\u01b0\u1ee3c tính.<\/p>\n

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Tùy vào m\u1ee5c \u0111ích s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1eefa b\u1ec7nh hay ch\u0103m sóc s\u1ee9c kh\u1ecfe mà có th\u1ec3 k\u1ebft h\u1ee3p n\u1ea5m linh chi v\u1edbi m\u1ed9t s\u1ed1 th\u1ea3o d\u01b0\u1ee3c khác nh\u01b0: m\u1eadt ong, cam th\u1ea3o, nhân sâm, atisô, tam th\u1ea5t, ngân hoa, kinh gi\u1edbi…<\/p>\n

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Trong \u0111ó, n\u1ea5m linh chi k\u1ebft h\u1ee3p m\u1eadt ong giúp t\u1ea1o nên h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, d\u1ec5 u\u1ed1ng l\u1ea1i giúp b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi tr\u1ebb hi\u1ec7n \u0111\u1ea1i, giúp \u0111ào th\u1ea3i các \u0111\u1ed9c t\u1ed1 trong c\u01a1 th\u1ec3, ph\u1ee5c h\u1ed3i s\u1ee9c kho\u1ebb nhanh và gi\u1eef cho tinh th\u1ea7n luôn s\u1ea3ng khoái sau m\u1ed9t ngày làm vi\u1ec7c m\u1ec7t m\u1ecfi… Vitamin C trong m\u1eadt ong còn giúp c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 t\u1ed1t hàng tr\u0103m d\u01b0\u1ee1ng ch\u1ea5t trong n\u1ea5m linh chi, thích h\u1ee3p \u0111\u1ec3 dùng m\u1ed7i ngày mà không s\u1ee3 có b\u1ea5t k\u1ef3 tác d\u1ee5ng ph\u1ee5 nào cho c\u01a1 th\u1ec3.<\/p>\n

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N\u1ea5m linh chi \u0111\u1ecf là t\u1ed1t nh\u1ea5t
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N\u1ea5m linh chi \u0111\u1ecf là t\u1ed1t nh\u1ea5t<\/b><\/div>\n

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Theo th\u1ea1c s\u1ef9, l\u01b0\u01a1ng y V\u0169 Qu\u1ed1c Trung (H\u1ed9i \u0110ông y Vi\u1ec7t Nam), n\u1ea5m linh chi g\u1ed3m có nhi\u1ec1u lo\u1ea1i. Tuy nhiên ch\u1ec9 có 6 lo\u1ea1i n\u1ea5m linh chi \u0111\u01b0\u1ee3c nghiên c\u1ee9u sâu v\u1ec1 kh\u1ea3 n\u0103ng tr\u1ecb li\u1ec7u \u0111ó là: n\u1ea5m linh chi \u0111\u1ecf, \u0111en, xanh da tr\u1eddi, tr\u1eafng, vàng và tím. Trong \u0111ó, lo\u1ea1i có tác d\u1ee5ng tr\u1ecb li\u1ec7u t\u1ed1t nh\u1ea5t và \u0111\u01b0\u1ee3c dùng ph\u1ed5 bi\u1ebfn nh\u1ea5t chính là n\u1ea5m linh chi \u0111\u1ecf vì nó ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t nh\u1ea5t, thúc \u0111\u1ea9y s\u1ef1 làm vi\u1ec7c c\u1ee7a h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, làm t\u0103ng s\u1ef1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

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Tác d\u1ee5ng này \u0111\u1eb7c bi\u1ec7t có l\u1ee3i cho gi\u1edbi tr\u1ebb, nh\u1ea5t là gi\u1edbi v\u0103n phòng – nh\u1eefng ng\u01b0\u1eddi luôn \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng áp l\u1ef1c, c\u0103ng th\u1eb3ng trong công vi\u1ec7c..<\/p>\n

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N\u1ea5m linh chi \u0111\u1ecf là lo\u1ea1i n\u1ea5m linh chi t\u1ed1t nh\u1ea5t trong 6 lo\u1ea1i n\u1ea5m linh chi \u0111\u01b0\u1ee3c nghiên c\u1ee9u sâu v\u1ec1 kh\u1ea3 n\u0103ng tr\u1ecb li\u1ec7u<\/p>\n

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Dùng nguyên cây n\u1ea5m linh chi<\/b><\/p>\n

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M\u1ed9t s\u1ed1 ho\u1ea1t ch\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe có trong n\u1ea5m linh chi không tan trong n\u01b0\u1edbc nên cách dùng truy\u1ec1n th\u1ed1ng – dùng linh chi thái lát d\u01b0\u1edbi d\u1ea1ng thu\u1ed1c s\u1eafc, canh thu\u1ed1c… – n\u1ebfu b\u1ecf bã s\u1ebd vô tình lãng phí nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t quý giá là nh\u1eefng bào t\u1eed n\u1ea5m ph\u1ee7 trên b\u1ec1 m\u1eb7t tai n\u1ea5m. \u0110ông y th\u01b0\u1eddng khuyên ch\u1ebf bi\u1ebfn b\u1eb1ng cách nghi\u1ec1n nguyên cây n\u1ea5m linh chi thành b\u1ed9t m\u1ecbn, hãm v\u1edbi n\u01b0\u1edbc sôi và u\u1ed1ng luôn c\u1ea3 bã, tuy h\u01a1i k\u1ef3 công và khó u\u1ed1ng nh\u01b0ng l\u1ea1i là cách dùng hi\u1ec7u qu\u1ea3.<\/p>\n

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Thay vì ch\u1ebf bi\u1ebfn th\u1ee7 công, v\u1edbi công ngh\u1ec7 s\u1ea3n xu\u1ea5t ngày nay, ng\u01b0\u1eddi tiêu dùng có th\u1ec3 s\u1eed d\u1ee5ng n\u1ea5m linh chi d\u01b0\u1edbi d\u1ea1ng chi\u1ebft xu\u1ea5t nh\u01b0 s\u1ea3n ph\u1ea9m Trà n\u1ea5m Lincha c\u1ee7a Vinamilk v\u1edbi các bào t\u1eed n\u1ea5m v\u1eabn d\u01b0\u1ee3c gi\u1eef nguyên trong s\u1ea3n ph\u1ea9m sau quá trình trích ly n\u1ea5m linh chi.\n<\/p>\n

B\u1ea3o Ng\u1ecdc (TH)<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u1ebft h\u1ee3p v\u1edbi các th\u1ea3o d\u01b0\u1ee3c khác   N\u1ea5m linh chi có v\u1ecb \u0111\u1eafng, h\u01a1i khó u\u1ed1ng nên th\u01b0\u1eddng \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi các th\u1ea3o d\u01b0\u1ee3c khác \u0111\u1ec3 “\u0111i\u1ec1u v\u1ecb” và b\u1ed5 tr\u1ee3 nhau t\u0103ng c\u01b0\u1eddng thêm d\u01b0\u1ee3c tính.   Tùy vào m\u1ee5c \u0111ích s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1eefa b\u1ec7nh hay ch\u0103m sóc s\u1ee9c kh\u1ecfe mà […]<\/p>\n","protected":false},"author":1,"featured_media":8566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts\/8565"}],"collection":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8565"}],"version-history":[{"count":0,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts\/8565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/media\/8566"}],"wp:attachment":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}