{"id":8408,"date":"2013-09-26T22:00:00","date_gmt":"2013-09-26T22:00:00","guid":{"rendered":"http:\/\/doluong.bna.vn\/hat-chanh-day-lam-dau-ruot-thua\/"},"modified":"2013-09-26T22:00:00","modified_gmt":"2013-09-26T22:00:00","slug":"hat-chanh-day-lam-dau-ruot-thua","status":"publish","type":"post","link":"https:\/\/doluong.gov.vn\/?p=8408","title":{"rendered":"H\u1ea1t chanh d\u00e2y l\u00e0m \u0111au ru\u1ed9t th\u1eeba?"},"content":{"rendered":"

Chanh dây ch\u1ee9a nhi\u1ec1u ch\u1ea5t có l\u1ee3i cho s\u1ee9c kh\u1ecfe, trong \u0111ó có ch\u1ea5t x\u01a1. Tuy nhiên, dùng chanh dây quá nhi\u1ec1u và th\u01b0\u1eddng xuyên có th\u1ec3 d\u1eabn \u0111\u1ebfn các tác d\u1ee5ng ph\u1ee5 nh\u01b0 m\u1ec7t m\u1ecfi, chóng m\u1eb7t.<\/p>\n

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H\u1ea7u h\u1ebft ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ee7a chanh dây t\u1eadp trung \u1edf ru\u1ed9t chanh (ph\u1ea7n áo h\u1ea1t), còn h\u1ea1t thì g\u1ea7n nh\u01b0 không có giá tr\u1ecb dinh d\u01b0\u1ee1ng. Khi \u0103n c\u1ea3 h\u1ea1t chanh dây, c\u01a1 th\u1ec3 chúng ta không th\u1ec3 tiêu hóa và h\u1ea5p thu. Vì v\u1eady, khi s\u1eed d\u1ee5ng không nên u\u1ed1ng c\u1ea3 h\u1ea1t. Khi c\u1eaft qu\u1ea3 chanh dây, ta nên l\u1ea5y ru\u1ed9t chanh \u0111\u1ec3 ra chén r\u1ed3i khéo léo dùng mu\u1ed7ng g\u1ea1n b\u1ecf h\u1ea1t, gi\u1eef l\u1ea1i ph\u1ea7n áo h\u1ea1t cho vào ly.<\/p>\n

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Khi nu\u1ed1t vào c\u01a1 th\u1ec3, h\u1ea1t chanh dây s\u1ebd ra ngoài theo phân. N\u1ebfu nu\u1ed1t quá nhi\u1ec1u h\u1ea1t chanh dây cùng lúc và th\u01b0\u1eddng xuyên, v\u1ec1 lý thuy\u1ebft, b\u1ea1n d\u1ec5 b\u1ecb viêm ru\u1ed9t th\u1eeba ho\u1eb7c viêm túi th\u1eeba ru\u1ed9t già n\u1ebfu trong quá trình di chuy\u1ec3n theo \u1ed1ng tiêu hóa ra ngoài, h\u1ea1t chanh dây vô tình r\u01a1i vào ru\u1ed9t th\u1eeba ho\u1eb7c túi th\u1eeba c\u1ee7a ru\u1ed9t già. Kh\u1ea3 n\u0103ng t\u1eafc ru\u1ed9t do nu\u1ed1t h\u1ea1t chanh dây r\u1ea5t hi\u1ebfm, tr\u1eeb phi b\u1ea1n th\u01b0\u1eddng b\u1ecb táo bón, ho\u1eb7c \u0111\u01b0\u1eddng kính ru\u1ed9t c\u1ee7a b\u1ea1n h\u1eb9p do kh\u1ed1i u trong lòng ru\u1ed9t ho\u1eb7c kh\u1ed1i u khác trong \u1ed5 b\u1ee5ng \u0111è vào ru\u1ed9t làm h\u1eb9p lòng ru\u1ed9t.<\/p>\n

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B\u1ea3o Ng\u1ecdc <\/span><\/strong>(TH)<\/span><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Chanh dây ch\u1ee9a nhi\u1ec1u ch\u1ea5t có l\u1ee3i cho s\u1ee9c kh\u1ecfe, trong \u0111ó có ch\u1ea5t x\u01a1. Tuy nhiên, dùng chanh dây quá nhi\u1ec1u và th\u01b0\u1eddng xuyên có th\u1ec3 d\u1eabn \u0111\u1ebfn các tác d\u1ee5ng ph\u1ee5 nh\u01b0 m\u1ec7t m\u1ecfi, chóng m\u1eb7t. H\u1ea7u h\u1ebft ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ee7a chanh dây t\u1eadp trung \u1edf ru\u1ed9t chanh (ph\u1ea7n áo h\u1ea1t), còn […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts\/8408"}],"collection":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8408"}],"version-history":[{"count":0,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts\/8408\/revisions"}],"wp:attachment":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}