{"id":8399,"date":"2013-09-22T22:00:00","date_gmt":"2013-09-22T22:00:00","guid":{"rendered":"http:\/\/doluong.bna.vn\/thanh-loc-mau-bang-thuc-pham\/"},"modified":"2013-09-22T22:00:00","modified_gmt":"2013-09-22T22:00:00","slug":"thanh-loc-mau-bang-thuc-pham","status":"publish","type":"post","link":"https:\/\/doluong.gov.vn\/?p=8399","title":{"rendered":"Thanh l\u1ecdc m\u00e1u b\u1eb1ng th\u1ef1c ph\u1ea9m"},"content":{"rendered":"

Thanh l\u1ecdc máu<\/span><\/strong><\/a><\/span> <\/span>là \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 các c\u01a1 quan n\u1ed9i t\u1ea1ng ho\u1ea1t \u0111\u1ed9ng suôn s\u1ebb. Do \u0111ó, nh\u1eefng th\u1ef1c ph\u1ea9m có tác d\u1ee5ng thanh l\u1ecdc máu, qua \u0111ó giúp c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe làn da, c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u01b0a vào ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1eb1ng ngày.
\n<\/span><\/strong>
\n<\/span><\/span><\/span><\/p>\n

Bông c\u1ea3i xanh<\/span><\/strong>: Ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng ô xy hóa giúp làm s\u1ea1ch máu, lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 và t\u1ea1p ch\u1ea5t trong c\u01a1 th\u1ec3 gây h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/p>\n

<\/span><\/span><\/span><\/p>\n

B\u1eafp c\u1ea3i<\/span><\/strong>: U\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc ép b\u1eafp c\u1ea3i có tác d\u1ee5ng thanh l\u1ecdc máu r\u1ea5t t\u1ed1t.<\/p>\n

<\/span><\/span><\/span><\/p>\n

Súp l\u01a1 xanh<\/span><\/strong>: Các lo\u1ea1i rau lá có ch\u1ea5t di\u1ec7p l\u1ee5c giúp lo\u1ea1i b\u1ecf các t\u1ea1p ch\u1ea5t trong máu.<\/p>\n

<\/span><\/span><\/span><\/p>\n\n\n\n\n
\"\"<\/td>\n<\/tr>\n
<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n


\nKh\u1ed5 qua<\/span><\/strong>: V\u1ecb \u0111\u1eafng giúp gi\u1ea3m b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng và c\u0169ng làm s\u1ea1ch máu. Nên \u0103n kh\u1ed5 qua h\u1ea5p ho\u1eb7c lu\u1ed9c \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n

<\/span><\/span><\/span><\/p>\n

C\u1ea3i xoong<\/span><\/strong>: \u0102n c\u1ea3i xoong v\u1edbi m\u1eadt ong là m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c hi\u1ec7u qu\u1ea3 giúp làm s\u1ea1ch máu.<\/p>\n

<\/span><\/span><\/span><\/p>\n

T\u1ecfi<\/span><\/strong>: Không ch\u1ec9 là m\u1ed9t lo\u1ea1i kháng sinh mà còn là lo\u1ea1i gia v\u1ecb giúp thanh l\u1ecdc máu t\u1ef1 nhiên. T\u1ecfi còn giúp lo\u1ea1i b\u1ecf các g\u1ed1c t\u1ef1 do trong c\u01a1 th\u1ec3, \u0111\u1ed3ng th\u1eddi làm gi\u1ea3m hàm l\u01b0\u1ee3ng ch\u1ea5t béo trong máu.<\/p>\n

<\/span><\/span><\/span><\/p>\n

Cà r\u1ed1t<\/span><\/strong>: Nên u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc ép cà r\u1ed1t khi b\u1ee5ng \u0111ói vào bu\u1ed5i sáng. Nó làm s\u1ea1ch c\u01a1 th\u1ec3 và lo\u1ea1i b\u1ecf các ch\u1ea5t \u0111\u1ed9c h\u1ea1i c\u0169ng nh\u01b0 các g\u1ed1c t\u1ef1 do gây t\u1ed5n th\u01b0\u01a1ng da.<\/p>\n

<\/span><\/span><\/span><\/p>\n

D\u01b0a h\u1ea5u<\/span><\/strong>: Có \u0111\u1eb7c tính gi\u1ea3i \u0111\u1ed9c, không ch\u1ec9 làm s\u1ea1ch máu mà còn giúp gi\u1ea3m cân.<\/p>\n

<\/span><\/span><\/span><\/p>\n

Th\u01a1m (d\u1ee9a):<\/span><\/strong> <\/span><\/span>\u0102n th\u01a1m giúp làm s\u1ea1ch máu và th\u1eadn.<\/p>\n

<\/span><\/span><\/span><\/p>\n

Trà g\u1eebng<\/span><\/strong>: B\u1ea1n có th\u1ec3 u\u1ed1ng trà g\u1eebng m\u1ed7i ngày m\u1ed9t l\u1ea7n.<\/p>\n

<\/span><\/span><\/span><\/p>\n

C\u1ea7n tây<\/span><\/strong>: Cung c\u1ea5p cho th\u1eadn các d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 làm s\u1ea1ch và gi\u1ea3i \u0111\u1ed9c c\u01a1 quan này. C\u1ea7n tây th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c l\u1ecdc máu.<\/p>\n

B\u1ea3o Ng\u1ecdc<\/span><\/strong> (T\u1ed5ng h\u1ee3p)<\/em><\/span><\/span><\/span><\/font><\/span><\/p>\n

<\/span><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Thanh l\u1ecdc máu là \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 các c\u01a1 quan n\u1ed9i t\u1ea1ng ho\u1ea1t \u0111\u1ed9ng suôn s\u1ebb. Do \u0111ó, nh\u1eefng th\u1ef1c ph\u1ea9m có tác d\u1ee5ng thanh l\u1ecdc máu, qua \u0111ó giúp c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe làn da, c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u01b0a vào ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1eb1ng ngày. Bông c\u1ea3i xanh: Ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng ô xy […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts\/8399"}],"collection":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8399"}],"version-history":[{"count":0,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts\/8399\/revisions"}],"wp:attachment":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}