{"id":4829,"date":"2009-08-12T22:00:00","date_gmt":"2009-08-12T22:00:00","guid":{"rendered":"http:\/\/bna.vn\/doluong\/luon-vi-thuoc-bo-2\/"},"modified":"2009-08-12T22:00:00","modified_gmt":"2009-08-12T22:00:00","slug":"luon-vi-thuoc-bo-2","status":"publish","type":"post","link":"https:\/\/doluong.gov.vn\/?p=4829","title":{"rendered":"L\u01b0\u01a1n &#8211; V\u1ecb thu\u1ed1c b\u1ed5"},"content":{"rendered":"<div style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: Times New Roman\"><span style=\"font-weight: bold\">Theo y h\u1ecdc c\u1ed5 truy\u1ec1n, l\u01b0\u01a1n \u0111\u01b0\u1ee3c coi l&agrave; m\u1ed9t v\u1ecb thu\u1ed1c t\u1ed1t d&ugrave;ng ch\u1eefa b\u1ec7nh v&agrave; b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3. Theo \u0110&ocirc;ng y, l\u01b0\u01a1n v\u1ecb ng\u1ecdt, t&iacute;nh &ocirc;n, c&oacute; t&aacute;c d\u1ee5ng b\u1ed5 kh&iacute; d\u01b0\u1ee1ng huy\u1ebft, &ocirc;n d\u01b0\u01a1ng, &iacute;ch t\u1ef3, b\u1ed3i b\u1ed5 can th\u1eadn, l&agrave;m m\u1ea1nh g&acirc;n c\u1ed1t, kh\u1eed phong th\u1ea5p, th&ocirc;ng kinh m\u1ea1ch \u0111\u01b0\u1ee3c d&ugrave;ng ch\u1eefa c&aacute;c ch\u1ee9ng lao l\u1ef1c, ho hen, ti&ecirc;u kh&aacute;t, g&acirc;n x\u01b0\u01a1ng \u0111au nh\u1ee9c, \u0111au l\u01b0ng, c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c. <\/span><\/span><\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: Times New Roman\">&nbsp;<\/span><\/span><\/div>\n<div style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: Times New Roman\"><span style=\"font-weight: bold; color: #000080\">Sau \u0111&acirc;y l&agrave; b&agrave;i thu\u1ed1c s\u1eed d\u1ee5ng <\/span><\/span><\/span><\/div>\n<p style=\"text-align: justify\"><span style=\"font-size: 16px\"><span style=\"font-family: Times New Roman\"><span style=\"font-style: italic\">&#8211; S&uacute;p l\u01b0\u01a1n s&acirc;m quy: <\/span>B&agrave;i thu\u1ed1c n&agrave;y c&oacute; t&aacute;c d\u1ee5ng b\u1ed5 kh&iacute; huy\u1ebft, ch\u1eefa suy nh\u01b0\u1ee3c, thi\u1ebfu m&aacute;u, xanh xao m\u1ec7t m\u1ecfi. L\u01b0\u01a1n 500g, \u0111\u1ea3ng s&acirc;m 15g, \u0111\u01b0\u01a1ng quy 15g, r\u01b0\u1ee3u, h&agrave;nh, g\u1eebng, m&igrave; ch&iacute;nh, mu\u1ed1i, d\u1ea7u m\u1ee1 v\u1eeba \u0111\u1ee7.<\/span><\/span><\/p>\n<table cellspacing=\"5\" cellpadding=\"0\" align=\"center\" style=\"border-right: black 0px solid; border-top: black 0px solid; margin: 5px; border-left: black 0px solid; width: 180px; border-bottom: black 0px solid; border-collapse: collapse; height: 300px\">\n<tbody>\n<tr>\n<td style=\"padding-right: 5px; padding-left: 5px; vertical-align: top; text-align: center\">\n<div>\n<div><img loading=\"lazy\" height=\"270\" width=\"360\" align=\"absBottom\" style=\"margin: 5px\" alt='%image_alt%' src=\"http:\/\/bna.vn\/doluong\/wp-content\/uploads\/2009\/08\/Luon-vi-thuoc-bo-4829.jpg\" \/><\/div>\n<\/p><\/div>\n<div>&nbsp;<span style=\"font-size: 10pt; color: #0000cd\">S&uacute;p l\u01b0\u01a1n.<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify\"><span style=\"font-family: Times New Roman\"><span style=\"font-size: 16px\"><span style=\"font-style: italic\">C&aacute;ch ch\u1ebf bi\u1ebfn: <\/span>M\u1ed5 l\u01b0\u01a1n ph&iacute;a l\u01b0ng, l\u1ecdc b\u1ecf x\u01b0\u01a1ng, ru\u1ed9t; ch\u1eb7t b\u1ecf \u0111\u1ea7u \u0111u&ocirc;i th&aacute;i s\u1ee3i d&agrave;i. S&acirc;m, quy b\u1ecdc trong t&uacute;i v\u1ea3i, bu\u1ed9c ch\u1eb7t, cho v&agrave;o n\u1ed3i; cho th\u1ecbt l\u01b0\u01a1n, r\u01b0\u1ee3u, g\u1eebng, n\u01b0\u1edbc v\u1eeba \u0111\u1ee7. \u0110un s&ocirc;i, h\u1edbt b\u1ecf v&aacute;ng r\u1ed3i \u0111\u1ec3 l\u1eeda nh\u1ecf \u0111un kho\u1ea3ng m\u1ed9t gi\u1edd n\u1eefa, v\u1edbt b\u1ecf t&uacute;i thu\u1ed1c, th&ecirc;m m&igrave; ch&iacute;nh, gia v\u1ecb theo &yacute; th&iacute;ch. \u0102n x&uacute;p v\u1edbi c\u01a1m.<\/span><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-family: Times New Roman\"><span style=\"font-size: 16px\"><span style=\"font-style: italic\">&#8211; Canh l\u01b0\u01a1n \u0111\u1eadu \u0111en, h&agrave; th\u1ee7 &ocirc;: <\/span>B&agrave;i thu\u1ed1c n&agrave;y c&oacute; t&aacute;c d\u1ee5ng &iacute;ch can th\u1eadn, ch\u1ed1ng l&atilde;o suy, t&oacute;c b\u1ea1c, \u0111au l\u01b0ng, l&agrave;m s&aacute;ng m\u1eaft: L\u01b0\u01a1n 90g, \u0111\u1eadu \u0111en 90g, h&agrave; th\u1ee7 &ocirc; ch\u1ebf 9g, g\u1eebng t\u01b0\u01a1i 2 l&aacute;t, t&aacute;o \u0111\u1ecf v&agrave;i qu\u1ea3.<\/span><\/span><\/p>\n<table cellspacing=\"5\" cellpadding=\"0\" align=\"right\" style=\"border-right: black 1px solid; border-top: black 1px solid; background: #e6e6fa; margin: 5px; border-left: black 1px solid; width: 275px; border-bottom: black 1px solid; border-collapse: collapse; height: 57px\">\n<tbody>\n<tr>\n<td style=\"padding-right: 5px; padding-left: 5px; vertical-align: top\">\n<p style=\"text-align: justify\"><span style=\"font-family: Times New Roman\"><span style=\"font-size: 16px\"><span style=\"color: #000000; font-style: italic\">L\u01b0\u01a1n c&oacute; th&agrave;nh ph\u1ea7n dinh d\u01b0\u1ee1ng r\u1ea5t cao. Trong 100g th\u1ecbt l\u01b0\u01a1n ch\u1ee9a 12,7g ch\u1ea5t \u0111\u1ea1m, 25,6g ch\u1ea5t b&eacute;o t\u1ed5ng c\u1ed9ng (trong \u0111&oacute; c&oacute; 0,05g cholesterol) v&agrave; 285 calo. Ngo&agrave;i ra, th\u1ecbt l\u01b0\u01a1n c&ograve;n ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin v&agrave; kho&aacute;ng ch\u1ea5t nh\u01b0 vitamin A, B1, B6 hay ch\u1ee9a ch\u1ea5t s\u1eaft, natri, kali, canxi&#8230;<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify\"><span style=\"font-family: Times New Roman\"><span style=\"font-size: 16px\"><span style=\"font-style: italic\">C&aacute;ch ch\u1ebf bi\u1ebfn: <\/span>L&agrave;m l\u01b0\u01a1n s\u1ea1ch, b\u1ecf ru\u1ed9t, \u0111\u1ec3 nguy&ecirc;n con. \u0110\u1eadu \u0111en ng&acirc;m n\u01b0\u1edbc cho n\u1edf, r\u1eeda s\u1ea1ch. H&agrave; th\u1ee7 &ocirc;, g\u1eebng t\u01b0\u01a1i, t&aacute;o \u0111\u1ecf \u0111\u1ec1u r\u1eeda s\u1ea1ch. Cho t\u1ea5t c\u1ea3 v&agrave;o n\u1ed3i, \u0111\u1ed5 n\u01b0\u1edbc v\u1eeba \u0111\u1ee7, n\u1ea5u to l\u1eeda cho s&ocirc;i sau \u0111&oacute; ninh l\u1eeda nh\u1ecf kho\u1ea3ng 3 gi\u1edd, cho gia v\u1ecb v\u1eeba \u0111\u1ee7. \u0102n n&oacute;ng. <\/span><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-family: Times New Roman\"><span style=\"font-size: 16px\"><span style=\"font-style: italic\">&#8211; Canh l\u01b0\u01a1n: <\/span>(d&ugrave;ng cho b\u1ec7nh nh&acirc;n \u0111&aacute;i th&aacute;o \u0111\u01b0\u1eddng) B&agrave;i thu\u1ed1c n&agrave;y c&oacute; t&aacute;c d\u1ee5ng nhu\u1eadn ph\u1ebf, thanh nhi\u1ec7t, d\u01b0\u1ee1ng &acirc;m th&iacute;ch h\u1ee3p v\u1edbi ng\u01b0\u1eddi b\u1ec7nh \u0111&aacute;i th&aacute;o \u0111\u01b0\u1eddng: L\u01b0\u01a1n 200g, b\u1eafc sa s&acirc;m 10g, b&aacute;ch h\u1ee3p 10g, g\u1eebng, gia v\u1ecb v\u1eeba \u0111\u1ee7.<\/span><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-family: Times New Roman\"><span style=\"font-size: 16px\"><span style=\"font-style: italic\">C&aacute;ch ch\u1ebf bi\u1ebfn:<\/span> L&agrave;m l\u01b0\u01a1n s\u1ea1ch, b\u1ecf ru\u1ed9t, b\u1ecf x\u01b0\u01a1ng, c\u1eaft \u0111o\u1ea1n nh\u1ecf, cho g\u1eebng s\u1ed1ng v&agrave;o, \u0111un s&ocirc;i r\u1ed3i cho sa s&acirc;m, b&aacute;ch h\u1ee3p v&agrave;o, gi\u1ea3m nh\u1ecf l\u1eeda \u0111un \u0111\u1ed9 n\u1eeda gi\u1edd n\u1eefa l&agrave; \u0111\u01b0\u1ee3c. D&ugrave;ng canh n&agrave;y \u0103n trong b\u1eefa c\u01a1m. <\/span><\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-family: Times New Roman\"><span style=\"font-size: 16px\"><span style=\"font-style: italic\">&#8211; Ch\u1eefa tr\u1ebb em b\u1ecb cam t&iacute;ch: <\/span>L\u1ea5y 50g th\u1ecbt l\u01b0\u01a1n v&agrave;ng x\u1eaft th&agrave;nh kh&uacute;c, cho th&ecirc;m h\u01b0\u01a1ng nhu v\u1edbi m\u1ed9t l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i, h\u1ea7m r\u1ed3i d&ugrave;ng. Ho\u1eb7c l\u1ea5y 1 con l\u01b0\u01a1n v&agrave;ng m\u1ed5 b\u1ecf n\u1ed9i t\u1ea1ng, x\u1eaft th&agrave;nh kh&uacute;c cho v&agrave;o trong m\u1ed9t c&aacute;i b&aacute;t cho th&ecirc;m 10g m\u1ec1 g&agrave; (k&ecirc; n\u1ed9i kim) v\u1edbi m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba ph\u1ea3i n\u1ea5u ch&iacute;n, cho th&ecirc;m gia v\u1ecb \u0103n 1-2 l\u1ea7n trong ng&agrave;y, \u0103n li&ecirc;n t\u1ee5c 5-7 ng&agrave;y.&nbsp;<\/span><\/span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n<p align=\"right\"><span style=\"font-weight: bold\">B&aacute;c s\u0129&nbsp; Tr\u1ea7n Th\u1ecb H\u1ea3i<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Theo y h\u1ecdc c\u1ed5 truy\u1ec1n, l\u01b0\u01a1n \u0111\u01b0\u1ee3c coi l&agrave; m\u1ed9t v\u1ecb thu\u1ed1c t\u1ed1t d&ugrave;ng ch\u1eefa b\u1ec7nh v&agrave; b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3. Theo \u0110&ocirc;ng y, l\u01b0\u01a1n v\u1ecb ng\u1ecdt, t&iacute;nh &ocirc;n, c&oacute; t&aacute;c d\u1ee5ng b\u1ed5 kh&iacute; d\u01b0\u1ee1ng huy\u1ebft, &ocirc;n d\u01b0\u01a1ng, &iacute;ch t\u1ef3, b\u1ed3i b\u1ed5 can th\u1eadn, l&agrave;m m\u1ea1nh g&acirc;n c\u1ed1t, kh\u1eed phong th\u1ea5p, th&ocirc;ng kinh m\u1ea1ch \u0111\u01b0\u1ee3c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts\/4829"}],"collection":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4829"}],"version-history":[{"count":0,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/posts\/4829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=\/wp\/v2\/media\/4830"}],"wp:attachment":[{"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doluong.gov.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}